I admire every person who walks through my door; it takes courage to seek help. Prioritizing your emotional well-being is the most beneficial thing you can do for yourself and those you love.
COUPLES COUNSELING
No matter what stage your relationship is in: dating, just married, raising children, empty-nesters or long-time partners, being in a healthy relationship requires good communication and emotional connection. In therapy, we will explore the state of your relationship and learn how your unique partnership can thrive. Whether you’re dealing with a vague feeling of disconnect, infidelity or any of the many challenges facing modern couples, couples counseling can help strengthen the bond between you and your partner.
INDIVIDUAL THERAPY
Individual therapy is a powerful tool. If you are struggling with anxiety, depression or just going through a hard time, talking with a therapist can help. I take all aspects of your life into account and focus on you as a whole person, not just your problems or symptoms. We will work together to help you reach your goals and bring greater awareness to how you approach your life, emotions, and relationships.
Here is just a short list of topics I’ve addressed with individuals, couples and families in therapy: anxiety, depression, interpersonal and familial conflict, marital and pre-marital counseling, couples counseling, divorce, infidelity, pregnancy support, prenatal and postpartum issues, parenting concerns, adolescent/teen issues, bullying, gender and sexuality issues, stress and career counseling.